Mango Custard Filling
Ingredients
Mango flesh
300 gr
Fresh or frozen
vanilla stevia liquid
3–5 drops
Vanilla pods or alcohol-free vanilla extract also works
Chia seeds
3–5 tbsp
May be substituted with psyllium
lemon juice
to taste
Step-by-step Instructions
1
Peel your mango, cut flesh into cubes
2
Smash it with a fork until you have a paste with small chunks
3
Add vanilla and lemon juice
4
Make sure to taste. Should be slightly sour
5
Mix in chia seeds (or psyllium)
6
Leave in the fridge for 30 minutes
7
The consistency should resemble very thick crème fraîche
8
If it feels not thick enough, add some more chia (or psyllium) and leave for another half an hour
9
Fill your mould (silicone ice tray) with the custard
10
Put it in the freezer for several hours or overnight
11
All done!